ooli@lemmy.worldMEnglish · 2 months agoWe Need to Rethink Exercise – The Workout Paradoxpiped.privacydev.netexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
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ooli@lemmy.worldMEnglish · 3 months agoBest Arm Exercisesi.redd.itimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageBest Arm Exercisesi.redd.itooli@lemmy.worldMEnglish · 3 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 3 months agoBodyweight exercisesi.redd.itimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageBodyweight exercisesi.redd.itooli@lemmy.worldMEnglish · 3 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 3 months agoEverything I knew about stretching was wrong - Tyler Tringastylertringas.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkEverything I knew about stretching was wrong - Tyler Tringastylertringas.comooli@lemmy.worldMEnglish · 3 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 3 months agoShoulder Workoutwww.askmen.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkShoulder Workoutwww.askmen.comooli@lemmy.worldMEnglish · 3 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 4 months ago4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitianwww.businessinsider.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitianwww.businessinsider.comooli@lemmy.worldMEnglish · 4 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 4 months agoI lost over 200 pounds without surgery or drugs. I just got really strict with what I was eating.www.businessinsider.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkI lost over 200 pounds without surgery or drugs. I just got really strict with what I was eating.www.businessinsider.comooli@lemmy.worldMEnglish · 4 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 4 months agoPeople who use weight loss drugs like Ozempic face a problem: What to do when they run out or can't take them anymorewww.businessinsider.comexternal-linkmessage-square3fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkPeople who use weight loss drugs like Ozempic face a problem: What to do when they run out or can't take them anymorewww.businessinsider.comooli@lemmy.worldMEnglish · 4 months agomessage-square3fedilink
ooli@lemmy.worldMEnglish · 5 months agoHow to Start Strength Training If You've Never Done It Beforetime.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
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ooli@lemmy.worldMEnglish · 5 months agoIt’s not your age that’s slowing your metabolism, new research says. Here’s what to do | CNNedition.cnn.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkIt’s not your age that’s slowing your metabolism, new research says. Here’s what to do | CNNedition.cnn.comooli@lemmy.worldMEnglish · 5 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 6 months agoPeople Who Repeatedly Post Their Workouts On Social Media Are Narcissists, Apparentlywww.elle.comexternal-linkmessage-square2fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkPeople Who Repeatedly Post Their Workouts On Social Media Are Narcissists, Apparentlywww.elle.comooli@lemmy.worldMEnglish · 6 months agomessage-square2fedilink
ooli@lemmy.worldMEnglish · 6 months agoHollywood has ‘Ozempic face’: Why you can look 10 years older after going all in on the slimming drugenglish.elpais.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHollywood has ‘Ozempic face’: Why you can look 10 years older after going all in on the slimming drugenglish.elpais.comooli@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 6 months agoThe Japanese 3X3 Interval Walking Workoutwww.artofmanliness.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
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ooli@lemmy.worldMEnglish · 6 months agoKombucha microbes break down fat stores like fasting – without the effortplus-squarenewatlas.comexternal-linkmessage-square1fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkKombucha microbes break down fat stores like fasting – without the effortplus-squarenewatlas.comooli@lemmy.worldMEnglish · 6 months agomessage-square1fedilink
ooli@lemmy.worldMEnglish · 7 months agoThese Are the Best Kinds of Exercise for Losing Weightlifehacker.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkThese Are the Best Kinds of Exercise for Losing Weightlifehacker.comooli@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 7 months agoWhy electric bikes actually give more exercise than pedal bikeselectrek.coexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWhy electric bikes actually give more exercise than pedal bikeselectrek.coooli@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 7 months agoWomen Get the Same Exercise Benefits As Men, But With Less Effortwww.cedars-sinai.orgexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWomen Get the Same Exercise Benefits As Men, But With Less Effortwww.cedars-sinai.orgooli@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 8 months agoHigh weekly physical activity levels linked to lower kidney disease risk in diabetes + overweight/obesitywww.eurekalert.orgexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHigh weekly physical activity levels linked to lower kidney disease risk in diabetes + overweight/obesitywww.eurekalert.orgooli@lemmy.worldMEnglish · 8 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 8 months agoHow to Get a Nice Body: Eating, Fitness, and Lifestyle Guidewww.wikihow.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
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ooli@lemmy.worldMEnglish · 8 months agoYour Brain Doesn’t Want You to Exercisetime.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkYour Brain Doesn’t Want You to Exercisetime.comooli@lemmy.worldMEnglish · 8 months agomessage-square0fedilink