• @Shareni@programming.dev
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    156 months ago

    I’m not sure what benefit there is to using it during the day

    Less eye strain. It’s marginal, but when you’re watching text on a screen for 8 hours a day, every little bit helps.

    • @AeroLemming@lemm.ee
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      116 months ago

      I’m not super convinced it actually reduces eye strain much. I like it at night because less blue light = less wakey wakey, but that’s useless during the day.

      • GreenM
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        26 months ago

        It could make you less "over concentrated " thus reduce eye strain and stress. As if sitting in comfy room with warm colors. It’s just speculation though.

        • @Shareni@programming.dev
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          36 months ago

          I’m going by:

          Blue light in the room - eyes start to hurt

          Yellow light in the room - eyes don’t hurt

          It’s the same for screen light, but far less noticeable.

      • @Shareni@programming.dev
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        26 months ago

        Idk, my eyes start to hurt if there’s too much blue light in the environment (fluos are the worst). Screen blue light isn’t nearly as bad, but a filter still makes it more comfortable.

    • kase
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      16 months ago

      Personally, I keep it on all the time because I’d just forget to ever use it if I didn’t lol