• Betch@lemmy.world
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    7 months ago

    I thought mine was too but it is hard to navigate the storms of life and my sense of self is still tied up in the wrong things.:-( Then again, I will meditate on it and it becomes an opportunity to do better and grow… so that’s always a boon. Nobody enjoys those opportunities, but we do become so much better - less Monkey, more Mind - as a result:-).

    Aw, that’s just part of the ups and downs of life. Just don’t let yourself fall too far down. Two steps forwards one step back is still one step forward. The last 2 days have been pretty shit for me in terms of mental health but at the same time I still realize that I am still doing MUCH better than I was just a month ago. It’s always a bit painful when your mood and mental health takes a bit of a dive but it helps to try and keep things in perspective.