I considered drinking to be fun, part of how I made friends and took stress off. Most of my friends are in the hospitality industry.
At 37 I realized it was not doing me any favors, making it hard to stay in shape, always hungover, feeling bad about myself and just drinking and moping.
I quit last summer and the first thing I noticed is I had like 3 more hours every day in the morning being clear headed instead of hungover. That made it easy to quit (for me) and I really don’t think about it much anymore.
Similar story here- 34 at the time and a regular social drinker, I decided not to drink one day on a whim (actually just intended to see how hard it would be to abstain for a while) but felt so great without hangovers and just generally so much more energy that I stuck with it. 5 years now and really happy with that development. I have book club 9am on Sundays now, that would have absolutely been out of the question in the before-time.
It really feels like an insane hack in the beginning, how much more time and energy there is.
Oh I’ll take this one.
I considered drinking to be fun, part of how I made friends and took stress off. Most of my friends are in the hospitality industry.
At 37 I realized it was not doing me any favors, making it hard to stay in shape, always hungover, feeling bad about myself and just drinking and moping.
I quit last summer and the first thing I noticed is I had like 3 more hours every day in the morning being clear headed instead of hungover. That made it easy to quit (for me) and I really don’t think about it much anymore.
Similar story here- 34 at the time and a regular social drinker, I decided not to drink one day on a whim (actually just intended to see how hard it would be to abstain for a while) but felt so great without hangovers and just generally so much more energy that I stuck with it. 5 years now and really happy with that development. I have book club 9am on Sundays now, that would have absolutely been out of the question in the before-time.
It really feels like an insane hack in the beginning, how much more time and energy there is.
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