I find myself checking out pretty often and just making myself feel bad about the state of the world, or killing half an hour on stupid games that I could 100% live without. This is probably pretty common, and I’m wondering what other people have found as a way to do more productive things with their phones in the downtime.
Learning languages with Duolingo, journaling, cooking apps, crosswords, browsing the Ikea app (but that could be considered doomscrolling - the doom of my bank account)