I’m learning that being told “you’re too sensitive” and other such remarks is considered gaslighting. However, as autistic individuals, we are known for being highly sensitive, both with perceptions and emotions. So, I find myself wondering if perhaps I need to consider that I am more sensitive than the general population and accommodate what I see as their insensitivity, dismissiveness, and blame-shifting.
How do you handle being told “you’re too sensitive”?
What do you think would be a healthy response?
Ah. So they are trying to shut you down for a weakness instead of accomodating it?
It sounds like you have the most important part handled already: noticing.
Yes! Thank you. My eyes are seeing it clearly now that it was pointed out 👀