Maven (famous)@lemmy.world to Comic Strips@lemmy.world · 4 months agoWholesomelemmy.worldimagemessage-square51fedilinkarrow-up1732arrow-down139
arrow-up1693arrow-down1imageWholesomelemmy.worldMaven (famous)@lemmy.world to Comic Strips@lemmy.world · 4 months agomessage-square51fedilink
minus-squarecaptainlezbian@lemmy.worldlinkfedilinkarrow-up9·4 months agoThis is pretty much what cbt is. “Yeah I may think bad things, but I know they aren’t true”
This is pretty much what cbt is. “Yeah I may think bad things, but I know they aren’t true”