Bobby Two Times

“In 2015, Donald Trump said of the late Senator John McCain—who spent over five years as a prisoner of war in Vietnam—that he was “not a war hero” and stated, “I like people who weren’t captured”. Trump maintained that a person is only considered a hero if they are not captured.”

Lol, no he ain’t. He couldn’t care less.

I am having the same problem with working out. Either I am pooped out for the rest of the day, and or I am too sore to go the next day.

One thing I know i am doing wrong is nutrition; working out without decent “energy” from food (protein, carbs, fats, etc). I am told you only burn so much fat for the energy.

I just figured out my macros (a plan to lose weight and give some energy for the gym) and I am now planning meal prepping.

Also water, I know I an not drinking enough water.

The next thing I need to work on is sleeping. Not getting a decent night’s rest and then working out wipes me out.

Hope this helps!

Lol

I grew up in the 90s, theses were used by everyone all the time. I still use these, even though I don’t like to. Though, if any of an excuse, I don’t use them to denigrate those disabled or homosexual.

“Retard” is used for any person or thing that is hard to work with, complex to use. Anything complex that takes up a lot time, not simple to use. My oven clock is “retarded” as it isn’t intuitive when trying to set the time. I am “retarded” for not taking the time to pull out the manual and learn how to set it after the power goes out.

“Gay” is for anything or anyone that is dramatic, causing a situation or problem when there isn’t one. For people who are overly sensitive, who take offense at “sub conscious facial micro aggression” of others.

I grew up beating up the bullies of disabled kids. When I got older, I became a lgtbq advocate and donated time\money to charity that supports them. Am I trying to excuse my behavior by still using these …?..

I still use it…

I think this would look as a fat man’s T-shirt. Me being a big man myself…

It doesn’t matter, but we still want to know. Just curious…

A bag of assholes…

One place had full sized beer and wine fridges. It was hilarious when the tech support people were getting drunk before lunch.

Some of the best corporate holiday parties I’ve been to were at small startups i worked at. Great end of year bonuses as well. Office kitchens filled with free snacks \ drinks and paid lunches on Fridays.

Eventually, they all hire accountants, business analysts, or financial officers. And it’s the same every time - they all start “cost cutting”… First the free food and lunches stop. Then the end of year parties. Then they complain about it being “a lean year” so they have to cut bonuses (about the same time they switch to “unlimited PTO” but guilt you into not taking any nor do they have to pay you out when you quit).

The best is around August or so, they post the financials and thank everyone for helping the company “smash” goals \ previous records, but then have some soulless mid level manager tell everyone at the end of the year they didn’t “meet expectations” so they don’t qualify for a raise.

God, I’m still bitter…

It’s from New York if I recall. At the time of creation (late 1800s), Philly had the reputation of quality \ safe goods, so the inventors wanted to capitalize on that city branding.

One of the few films I found that I could enjoy rewatching. For a while there, I would rewatch it 1 or 2 times a year, for a good 19 years after it came out.

I think I’m gonna watch it tonight.

While i agree i dont “see” him as bison, the vitriol for him is unwarranted. The man is a fine actor and a god damn saint.

Was getting really unhealthy. Lost 22 kgs so far, been going to the gym the last three months.

Starting to see some muscle definition from lifting, stuff is easier to pick up and move around. Wish i did it earlier, but better late than never.

About the only thing I find worth watching right now.

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The people at my gym! Half the dudes don’t “believe” in deodorant, half the women smell like a perfume store.

Just yesterday, soon as I got on the treadmill, a young b.o. smelling dude got on my left, and an old lady smelling like perfume got on my right - I lasted 8 minutes before I couldn’t take it and got off.

Snitches…

Philadelphia! Very astute, my friend. Where are you yourself?

I somewhat thought that getting an education, working white collar, social media, and living in Europe the last 6 years that I would have of lost my accent. Hence why I found your comment so interesting!