videodrome@lemmy.capebreton.socialM · 8 months agoHow Long Does It Take to Run a 5K?plus-squarelauranorrisrunning.comexternal-linkmessage-square0fedilinkarrow-up19arrow-down13
arrow-up16arrow-down1external-linkHow Long Does It Take to Run a 5K?plus-squarelauranorrisrunning.comvideodrome@lemmy.capebreton.socialM · 8 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 10 months agoHow Long Does It Take to Run A Mile? (Averages by Age and Gender)plus-squarewww.runtothefinish.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHow Long Does It Take to Run A Mile? (Averages by Age and Gender)plus-squarewww.runtothefinish.comvideodrome@lemmy.capebreton.socialM · 10 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 10 months agoSix weeks is all it takes: follow our couch to 5K plan and start your new running habit todayplus-squarewww.runnersworld.comexternal-linkmessage-square3fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkSix weeks is all it takes: follow our couch to 5K plan and start your new running habit todayplus-squarewww.runnersworld.comvideodrome@lemmy.capebreton.socialM · 10 months agomessage-square3fedilink
videodrome@lemmy.capebreton.socialM · 10 months ago8000 runs: a love letter to runningplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link8000 runs: a love letter to runningplus-squarewww.youtube.comvideodrome@lemmy.capebreton.socialM · 10 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 10 months agoHere’s What Beginners Need To Know About Running Formplus-squarewww.womensrunning.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHere’s What Beginners Need To Know About Running Formplus-squarewww.womensrunning.comvideodrome@lemmy.capebreton.socialM · 10 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 11 months agoWhy Running Slower (and More) Can Make You a Faster Runner! Coach Sage Canaday Training Talk EP 59plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWhy Running Slower (and More) Can Make You a Faster Runner! Coach Sage Canaday Training Talk EP 59plus-squarewww.youtube.comvideodrome@lemmy.capebreton.socialM · 11 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 11 months agoHow to train your cardio vascular fitness - Peter Attiaplus-squareyoutube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHow to train your cardio vascular fitness - Peter Attiaplus-squareyoutube.comvideodrome@lemmy.capebreton.socialM · 11 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 11 months agoRUNNING PACE vs HEART RATE vs RPE (How Your Body Lies to You)plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkRUNNING PACE vs HEART RATE vs RPE (How Your Body Lies to You)plus-squarewww.youtube.comvideodrome@lemmy.capebreton.socialM · 11 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 11 months agoWhat training plan do you use?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat training plan do you use?plus-squarevideodrome@lemmy.capebreton.socialM · 11 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 11 months agoNorwegian kid runs ridiculously fast 5K - Canadian Running Magazineplus-squarerunningmagazine.caexternal-linkmessage-square0fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkNorwegian kid runs ridiculously fast 5K - Canadian Running Magazineplus-squarerunningmagazine.cavideodrome@lemmy.capebreton.socialM · 11 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 11 months agoAre you training for any race or just doing the program?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAre you training for any race or just doing the program?plus-squarevideodrome@lemmy.capebreton.socialM · 11 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 11 months agoNone to Run | How to Start Running: 25 Tips for Beginner Runnersplus-squarewww.nonetorun.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkNone to Run | How to Start Running: 25 Tips for Beginner Runnersplus-squarewww.nonetorun.comvideodrome@lemmy.capebreton.socialM · 11 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 11 months agoWinnipeg man completes cross-Canada run for cancer research - Canadian Running Magazineplus-squarerunningmagazine.caexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWinnipeg man completes cross-Canada run for cancer research - Canadian Running Magazineplus-squarerunningmagazine.cavideodrome@lemmy.capebreton.socialM · 11 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 11 months ago[META] The Couch 2 5k Community Guidelinesplus-squaremessage-squaremessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-square[META] The Couch 2 5k Community Guidelinesplus-squarevideodrome@lemmy.capebreton.socialM · 11 months agomessage-square0fedilink
videodrome@lemmy.capebreton.socialM · 11 months agoCouch to 5k Training Plan (Metric Version)www.c25k.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkCouch to 5k Training Plan (Metric Version)www.c25k.comvideodrome@lemmy.capebreton.socialM · 11 months agomessage-square0fedilink