• Amuletta@lemmy.ca
    link
    fedilink
    arrow-up
    6
    ·
    4 months ago

    Lifting weights. I know I should, to stave off osteoporosis, but I would much rather be swimming or riding a bike.

    • ZDL@lazysoci.al
      link
      fedilink
      arrow-up
      7
      ·
      4 months ago

      I’m the exact opposite. Cardio can die in a fire (though cycling is the least offensive form of it, so I do that daily). Lifting was a godsend to me.