Excerpt:

Although eight might seem young to start puberty, it’s not as rare as it once was. Data show that girls around the world are entering puberty younger than before. In the 1840s, the average age of first menstruation, or menarche, was about 16 or 17; today, it’s around 12. The average age for onset of breast development fell from 11 years in the 1960s to around 9 or 10 years in the United States by the 1990s. Some research hints that the trend mysteriously accelerated during the COVID-19 pandemic. (Although some data suggest that puberty is happening earlier for boys too, the shift seems to be less pronounced.)

Scientists have found a range of possible drivers for this change, with increasing body weight and obesity almost certainly playing a part. Some researchers suspect that exposure to hormone-disrupting chemicals or stress during childhood could be pushing puberty earlier, but studies have produced conflicting results. The trend has prompted the international organization the Endocrine Society to develop clinical-practice guidelines on puberty, to be published in mid-2026. The guidelines will reconsider how to treat girls on the border between typical and ‘precocious’ puberty, which has commonly been defined as before the age of eight in girls, but that some specialists argue should be younger.

Research over the past few years is also making the health risks of early puberty increasingly clear. Studies have linked it to greater risk of conditions including obesity, heart disease, breast cancer, depression and anxiety. Other research suggests that children who go through puberty earlier are more likely to experience discrimination because of their race or ethnicity, or otherwise be treated differently from their peers.

Families, researchers and clinicians are now trying to work out how best to adapt and when to intervene. This might involve medications to pause the process, but also better support and puberty education for children to protect them from some of the psychological and social risks. “We want to intervene right in that moment before people start internalizing some of those feelings of being othered,” says Michael Curtis, a family social scientist at the University of Minnesota in Minneapolis.