For me, if I had the self control, it might work out, since I’m always pushing my sleep schedule back just like the meme. I’d have a much more concrete time for when I had to leave for work, or whatever appointments I may have instead of a nebulous “a decent time for good sleep”. Everybody’s different.
In a way, you could argue having a hard out is better for self-control, but either way it’s always going to feel like there aren’t enough hours in the day to let loose
Really is easier said than done - if someone already gets up at 05-06:00 in the morning they haven’t got much room to get up earlier.
Sure they do
You can get up at 3AM if you want. Depends on what your recreation is.
True, but if you wanted to get a decent amount of sleep you’d have to go to bed at like 20:00, which gives you the reverse problem.
For me, if I had the self control, it might work out, since I’m always pushing my sleep schedule back just like the meme. I’d have a much more concrete time for when I had to leave for work, or whatever appointments I may have instead of a nebulous “a decent time for good sleep”. Everybody’s different.
In a way, you could argue having a hard out is better for self-control, but either way it’s always going to feel like there aren’t enough hours in the day to let loose